Dr. Dinesh Singhal


M.B.B.S, MD (Paediatrics, Delhi),


D.N.B. (Paediatrics, Delhi)


Child & New Born Specialist


Child Care & Vaccination Centre


.

Dwarka Clinic Address:


104,106,Vardhman Sunder Plaza,


Plot No.12, Main Market,


Sector-12, Dwarka, New Delhi- 75

Palam Clinic Address:


WZ 109/A, Street No-1, Sadh Nagar,
Palam Colony, New Delhi

5 Ways To Stay Healthy When Your Kid Is Sick

5 Ways To Stay Healthy When Your Kid Is Sick

5 Ways To Stay Healthy When Your Kid Is Sick In this article, you will learn about 5 ways to stay healthy when your kid is sick. Sometimes every parent expects her child to get sick. After all, you did get sick too if you spent the bulk of days crawling on dirty playground equipment, drinking out of your friend’s cups of juice and touches every little thing that grabs your much attention. And while little kids are not big fans of sharing, when it comes to spreading the viruses and bacteria. It must be knowing that woman’s chances of getting sick double when she becomes a mother. So, how can you stay healthy this season when you constantly playing nurse to your sniffling. 5 Ways to Stay Healthy When Your Kid Is Sick 1.Spend More Time at the Sink We know you heard the wash your hands a million of times before doing any work because it actually works. If you do it frequently, you can reduce the odds and catch your child’s cold by 40 to 50 percent. For added insurance, you can rub a moisturizing by alcohol-based hand sanitizer on your hands. You can also post wash your hands when your child has come down with something. No doubt soap helps to rinse away many types of viruses and bacteria but hand sanitizer will kill all germs that soap left behind. Doing all this may be sound obsessive but most infections are spread through hand to hand contact so that extra effort is worth it. 2.Make the kitchen off Limits Your child may like banging on...
5 Ways To Boost Your Child Immunity

5 Ways To Boost Your Child Immunity

5 Ways To Boost Your Child Immunity In this article, you will learn about 5 ways to boost your child immunity. What can you do to protect your child from the endless array of germs and viruses? Getting sick when you are a kid is simply a part of job description. They all enter this world with an inexperienced immune system. Slowly, prime their immunity by battling an ongoing series of viruses, germs, and several other organisms. But there are several healthy habits you can adopt that give your child’s immune system a great boost. 1.Serve More Fruits and Vegetables Carrots, oranges, green beans, strawberries. They all contain immunity-boosting phytonutrients such as carotenoids and vitamin C. It may increase the body’s production of infection-fighting interferon and white blood cells that blocking out viruses and coats cell surfaces. Studies also have shown that diet rich in phytonutrients can also protect heart disease in adulthood and chronic disease like cancer. Try to get your child to eat five servings of veggies and fruits every day. 2.Boost Sleep Time Studies also have shown that sleep deprivation makes you more susceptible to illness by reducing immune system weapons and natural killer cells that attack cancer and microbes cells. Children in daycare are particularly at greater risk for sleep deprivation because all the activity can make it much difficult for them to nap. The question is arise how much sleep your kids generally need. A newborn baby generally need 18 hours of sleep a day, toddlers require 12 to 14 hours and preschoolers need about 8 to 10 hours. If your child won’t take...
How To Protect Your Babies During Winters

How To Protect Your Babies During Winters

How To Protect Your Babies During Winters In this article, you will learn about how to protect your babies during winters. Once the hot summers and moist monsoons are over, we welcome the winters with a happy smiley face. This is the perfect time when you spending time with your kid in winter, cradling the child in hand, being snuggled in a blanket, warm bowl of soup in one hand and reading a book to him. But this can be bad when your little one falling sick. Newborn baby care in winter is one of the major responsibilities that your child requires. So that, he can get to stay healthy throughout the whole year. Useful Tips for Infant Care in Winter – 1.Use a Humidifier In certain areas, the temperature can much low, so it is necessary to use portable heaters and heating systems to your baby. In such a scenario, the heating apparatus could rob the water vapor and making the air dry as well as harmful for your child’s skin. Install a humidifier in your room, so that moisture levels are maintained at an optimal level. 2.Use a Moisturizer Your child skin is extremely sensitive, so that harsh atmosphere of the winter does not treat it gently. Make use of skin creams that are specifically made for babies is helpful to keep your child skin soft and lush way. Choosing those creams that are rich in butter and milk cream, since it is a great way to maintain the texture and glow of your baby skin. 3.Don’t Use a Lot of Products Every parent does their best...
5 Best Tips To Creating A Healthy Sleeping Routine For Babies

5 Best Tips To Creating A Healthy Sleeping Routine For Babies

5 Best Tips To Creating A Healthy Sleeping Routine For Babies   In this article, you will learn about 5 best tips to creating a healthy sleeping routine for babies. Today, because of digital age and overcommitment to activities more than 90 percent of teenagers are getting less sleep. Due to this, they will suffer a lot of physical, mental and emotional health problems.   Here are Some Tips for Creating a Healthy Sleep Routine for Babies :   1. Develop a Bedtime Routine –   Younger children know that bedtime is a time of separation, so they pull out all the stops to keeping you around. You can consider back several extracurricular activities. Mostly families having a bloated life schedule in which different events for each kid going throughout the week. To help them feel like they have then including your child in developing the correct bedtime schedule. Once, you develop the details, you can post it somewhere in their room. You may want to tweak the plan a little bit for summer, but try not to deviate too drastically.   2. Make Your Child Room a Haven –   Your child, whether they are little or become younger, requiring a correct bedroom that inspires them to sleep. Many experts believe that a dark room environment leads to staying asleep longer. Children eyes are more affected by light than those of adults, so using dimmer switches and turning light helps your child which can help them fall asleep. For correct bedtime reading, using a warm and soft light can help to protect melatonin production. Furthermore, in hot summers,...
5 Best Tips To Take Care Of The Newborn Baby

5 Best Tips To Take Care Of The Newborn Baby

5 Best Tips To Take Care Of The Newborn Baby In this article, you will learn about 5 best tips to take care of the newborn baby. Being a mother is one of the most vital and fantastic things in life. You may feel confused when becoming a mom for the first time. It requires the mother to have a lot of carefulness and patience and require necessary knowledge to recognize the problems of a baby. All things create great excellent conditions for the baby to grow healthy and safe. Here are some tips to take care of a newborn baby.   5 Best Tips To Take Care Of The Newborn Baby –   1. Hold Your Newborn Baby The mother should take several steps when they carry the baby on the shoulder after breastfeeding. When you are holding the baby, you should place on your chest. Your hand must always carry the baby head and neck as well. When your baby is above three months old, you can hold the baby vertically by placing on her adult’s arm. Besides, your another hand holds the neck and chest which is closed to the adult’s body. It is noted that you should not carry your kid too long.   2. Sleep With Your Baby The presence of the mother will give the baby a great sense of safety. As a result, the baby’s breath is stable which helps to prevent your baby from sudden infant death syndrome. When you sleep with your baby then the baby has many opportunities for breastfeeding at night. It ensures the adequate supply of lactose...

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