Dr. Dinesh Singhal


M.B.B.S, MD (Paediatrics, Delhi),


D.N.B. (Paediatrics, Delhi)


Child & New Born Specialist


Child Care & Vaccination Centre


.

Dwarka Clinic Address:


104,106,Vardhman Sunder Plaza,


Plot No.12, Main Market,


Sector-12, Dwarka, New Delhi- 75

Palam Clinic Address:


WZ 109/A, Street No-1, Sadh Nagar,
Palam Colony, New Delhi

Height Growth Tips for Kids

Height Growth Tips for Kids

  Height Growth tips for kids This is a general article regarding height growth tips for kids. Everyone wants their small kids to look cute and healthy but as parents, we want our kid’s tallness to grow up by every passing year. Height and weight of a child grows at a different rate. To ensure the balance growth of each kid it is very vital to consume a good diet and additionally some good workout that will help raise the height of a child. Here are some trouble-free height growth tips for kids in the pre-teen years:   Eating habits Eating habits for Carbohydrates, Protein, Calcium and Vitamin. Hale and hearty eating habits have a considerable role on the way to natural development. Your children need to take in a lot of carbohydrates to generate calories which will give your kid’s body plenty of power to grow up. Intake of calcium will support bone development for your kid. Include the milk foodstuffs and green vegetable in daily diet for Calcium. Kid should get ultra violet rays to get sufficient vitamin D. This will promote bone and muscle growth in the children. Also take account of eggs, tofu and pulses in the daily diet as these are wealthy resource of protein, the wonder tonic for the development of a body. Control the eating timetable of your child. Consumption of regular 3 time meal each day, with some snacks is an excellent to do practice. Plenty of workout Persuade your children to engage themselves in sports like skipping, dance, swimming and a lot more of open-air sports that would assist your...
What is Child Development and Care

What is Child Development and Care

  Child Development and Care Child development means the physical, mental and emotional changes that occur in every human from birth to adolescence. Child Development and care depends on genetic and upbringing of their parents. This also depends on the incidents that take place during the childhood. Parents have to keep in mind that it is not about adult and small children, infact every child needs a mental and physical development and care according to their age. There are so many children who better grab and learn activities as compared to other children of their age. It is a human nature we learn from our environment. A Child has a different stages to learn the activities according to their age like new born (0-1 month), baby (1 month- 1 Year), toddler (1 Year- 3 Year), Preschooler (4 Year- 6 Year),School going children (7 Year -12 Year) Teenage (13 Year- 19 Years). There are so many factors that play major role in a child’s Social life and environment.   As we discussed, every child has a unique learning power according to their environment. But here are some basic and important points which help parents to understand what their child actually needs according to his/her age. (0-2 Years) Physical & Mental Growth – Stand by self, Walk, Speak, Seat on the floor by own, know about toileting, eat by self, Start playing outside with the family guidance, understand the simple direction, identify the pictures, enjoy the music & cartoons, attracts from the different toys, start ride tricycle. Suggestion:- Children of this age need more care and attention because they start toddling,...

Recommended Immunizations for Children from 0 to 18 years

First Year Birth: BCG, OPV, Hep B ( I ) 4 Weeks : Hep B ( II ) 6 weeks : DPT (I), IPV(I), HiB (I), Rotavirus(I), Pneumococcal(I) 10 weeks: DPT (II),IPV(II), HiB(II),Rotavirus(II), Pneumococcal(II) 14 weeks: DPT( III), IPV(III), HiB(III),Rotavirus(III) Pneumococcal( III) 6 months: Hep B( III ) 7 months: Influenza( I ) /Flu 8 months: Influenza( II )/ Flu 9 months: Measles 12 months: Hep A( I ) Second Year 15 months: MMR 16 months: Chickenpox 18 months: DPT ( IV ), IPV, HiB( IV ) 19 months: Hep A ( II ) 20 months: Pneumococcal Booster 2 years: Meningococcal, Typhoid ( I )/ TCV (Conjugate vaccine) Third Year 3 years: TCV ( Booster) Fourth Year 4 years : DPT , OPV, chickenpox, MMR Fifth Year 5 years : Typhoid (II)   Every Year: Flu Adults: Hepatitis A / Hepatitis B / Flu / Pneumococcal   These are the recommended immunizations for children from 7 to 18 years     NOTE:   Yellow Shaded box means that vaccine is recommended for all children of the group age unless your doctor tells that it is not safe for your child to receive the same vaccination. Green shaded box means that vaccine should be given if the child is catching up on missed vaccines. Purple shaded box means that vaccine is recommended for children with certain health conditions that can put them at high risk.   Want to  know more, Contact us now: +91-9810427503 / 011-28033122...

Call Now

Call Now