Dr. Dinesh Singhal


M.B.B.S, MD (Paediatrics, Delhi),


D.N.B. (Paediatrics, Delhi)


Child & New Born Specialist


Child Care & Vaccination Centre


.

Dwarka Clinic Address:


104,106,Vardhman Sunder Plaza,


Plot No.12, Main Market,


Sector-12, Dwarka, New Delhi- 75

Palam Clinic Address:


WZ 109/A, Street No-1, Sadh Nagar,
Palam Colony, New Delhi

How To Increase The Concentration Of Your Mind

How To Increase The Concentration Of Your Mind

How To Increase The Concentration Of Your Mind

 

In this article, you will learn about how to increase the concentration of your mind. For most kids, it is difficult to focus for more than a few moments. Due to their exuberance, energy, and curiosity, concentration is essential for doing homework, studying and for the completion of the task. Growing people can easily increase their concentration while children need to use a different strategy.

 

Here are Some Tips to Increase Your Child Concentration –

 

1. Divide a Big Task into Small Tasks

 

A big task requires too much discipline and concentration. It would be a great idea to divide it into smaller tasks. This could be applied to homework, learning new skills and housework. Doing smaller projects which also lead to the completion of major projects. It gives the feeling of movement and progress which makes it easier to focus.

A big task requires full dedication, time and focus. It might seem overwhelming and intimidating and can awaken reluctance to tackle. In the smaller task, there is less resistance and easier to carry.

 

2. Reducing Distractions

 

Unless engaged in something that they really like, children find it difficult to screen out distractions. You need to keep the environment where they study, learn and carry out different tasks. You must be sure that your surrounding area is much distraction-free, especially loud noises, and television or anything else that distract the child’s attention.

 

3.Television and Cell Phones

 

It is not a good idea for watching TV while doing homework. It will distract the attention. Emails and text messages also interrupt the concentration. It is mostly recommended not to use cell phones and studying while doing homework and studying.

 

4.  Doing Homework at the Same Hour Every Day

 

Repeat the same activity every day and eventually, it turns it into a habit.  If your child sitting down for homework every day at the same time, then after a while, when the hour comes, there will be less effort required to focus. It is because, at that time, your mind would be more willing to study.

 

5. Give Them Enough Physical Activity

 

Some physical activity like running, playing, between tasks and study, running or some sports would supply a great way to vent out extra energy. This would help the child to keep away from offset boredom, to be less restless and make it easier to more focus.

 

6. Let Children Have Play and Fun

 

Involving your children in too many activities or giving them too many tasks at a time will definitely tiring and overwhelming for their brains. As a parent, you should allow enough time for pleasure and fun so that you don’t feel too much pressurized.

Well, this was the end of the article of how to increase the concentration of your child. These tips will definitely help to grow your child concentration.

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