by admdinesh1 | Nov 6, 2017 | blog
10 Habits You Must Teach Your Child To Stay Healthy This article will help you to get 10 habits you must teach your child to stay healthy. Parents always wonder how to maintain their kid’s health all the time. There are few things that only parents can do for their children. Eating well and proper exercise can make your child’s health fabulous. Follow These Simple Tricks to Keep Your Child Healthy 1. Add up mixture of food Taste of each food is different. Children without tasting cannot predict what the flavor is or what the actual product is. Give chance for children to eat a variety of foods. Let them taste all sour, spicy, tangy food. Nutrients obtained from each and every product is fitful for the proper functioning of the body. 2. Milk and Water Milk and water are, of course, essential for children to stay healthy. As we all know, milk is a good source of calcium which is mandatory for their strong bones. Kids are really crazy about all the fizzy drinks and flavored milk available in the market. Limiting the number of sugary drinks can reduce the problem of obesity. 3. Leisure Time Relaxation is what a child need always. Today in this modern world where technology is increasing, children are mostly devoted to screens. All electronic devices such as a computer, Television, DVD’s, Video games must be on a limit. Limit the screen hours and encourage them in outdoor activities. Let them enjoy their leisure time in the outside atmosphere. 4. Positive thinking Children learn from parents. Always teach him positive thoughts. Praise them...
by admdinesh1 | Nov 3, 2017 | blog
Need of Mother’s Milk for Newborn Baby In this article, we will explain why there is a need of mother’s milk for the newborn baby. Breastfeeding starts at the very early stage in a baby life, to say, as soon as the baby is born. Breastfeeding is an important factor for the growth of a baby to fight against serious infections. Breastfeeding for many reasons are good for both mother and newborn baby. Let us now have a quick idea about some of the benefits of mother’s milk. First six months of newborn life is the age where they need more protection. Mother’s milk can protect them from ear infections, meningitis, respiratory tract infections etc. Baby needs vitamin, Protein, and Fat to grow. Breast milk can provide all these essential nutrients to grow than formula milk. Though the exact result for lowering the risk of illness is unknown. Mother’s milk is the best for a healthy baby. Studies have shown that breastfeeding boosts the immune system of a newborn. SIDS (Sudden Infant Death Syndrome) is commonly worried by the majority of the parents. Breastfeeding can reduce the risk of SIDS. Mother’s milk reduces the risk of cold, diarrhea, diabetes etc. The chances of getting viral infections for newborn babies are higher. Feeding them throughout their first year can avoid the illness to a certain extent. Medical experts have said that breastfed babies are less likely to have infections. Colostrum, the yellowish first fluid milk is high in protein and is highly beneficial for newborn babies. The antibodies present in mother’s body can be passed onto baby through mother’s...
by admdinesh1 | Oct 30, 2017 | blog
Common Childhood Infections and Prevention In this article, you will learn the common childhood infections and prevention. Children are to care from all possible dangers. One among them is the very scary thing: Diseases and Infections. A child develops his/her immunity and resistance through times as they grow up. But in the process, they are likely to fall sick numerous times than we can count leaving us worried. Majority of them are the curable infections while some rarely turn into incurable ones. The virus that usually gets into a child’s body is usually from another person who is sick or because of the seasons and climate. Carelessness from the parent’s side can also cause the illnesses in children. Some of the commonly found infections/sickness is Fever There won’t be any single living soul who wouldn’t have caught the ever. But fever in children can leave you hanging in worry. This may be usually caused due to change in climate or by consumption of cold food. Viral fever can be caught from another person. When the kid falls sick with fever take him/her to your child specialist and diagnose them with proper medication for recovery. Cold and cough This is another commonly found illness among young children. This can be also caused due to exposure to hard weather conditions and also consumption of food (fruits, desserts, juice, cold water, etc). They may develop a blocked nose, severe cough, running nose, sneezing, headache, and body pain due to coughing etc. Sometimes cough may be viral that might have caused due to street food made of used oil. It is always...
by admdinesh1 | Oct 27, 2017 | blog
Need for Child Vaccination This article is all about the need for child vaccination. Children’s are prone to many diseases and health issues. To develop immunity in Children, vaccination is developed. A vaccine is a type of medicine that gives and enables us to develop immunity against certain organisms that cause diseases or health troubles. This vaccine contains an agent that restricts the virus affecting our body beforehand.The immune system will identify the foreign body that enters our body and fight against it creating antibodies protecting us. Vaccination- Important and unavoidable Vaccination is one of the most important things to take care about in our society. Vaccinations are usually taken in our infant days at each age. Over the years effective vaccines have been discovered to prevent kids from developing various health disorders and diseases. It has become very successful around the world. Some of the major vaccines usually taken are vaccines to prevent TB, polio, hepatitis b, pneumonia vaccine, measles, mumps, rubella, influenza vaccines, tetanus vaccines, and various others. It is very necessary to do vaccination for every child ever born. Carelessness may lead to danger for your kids. This helps to prevent the dangerous diseases and infections in your life. We see kids who suffer from polio or TB because they failed to be careful about vaccines. Vaccination helps to improve the health of the child in their future. It helps the kid in developing a better immune system. This helps them to prevent themselves from getting sick. Immunity and resistance are one it the major thing that is required for all living beings. Since vaccination prevents...
by admdinesh1 | Oct 23, 2017 | blog
Health Tips for Children This article is all about health tips for children. Various health tips for children are available in this article that can help your child health in a better way. To build a strong building the foundation of building plays very important role, same is the case of life. Childhood plays an important role to build a healthy lifestyle in future. Health plays an important role in our life. If you are not healthy there is no use of your wealth. It is good practice if you know the value of health in your early childhood. Healthy and nutritious food should be part of our daily routine intake. It helps in creating child’s immunity and resistance in their later life. Health tips for children Nutrition and Healthy Food Child must have a nutrition diet such as milk or milk products, fruits, vegetables etc. Their diet should mainly consist of protein which helps in developing the brain of the child and their immune system. Protein helps in building enzymes and hormones in child’s body. Routine Exercise In earlier years there was no need for children to do exercise as they play a lot of outdoor games but nowadays due to the pressure of studies and increase use of mobile games children have not involved in physical activities so it is very important to build an exercise routine for children. Set routine for sleep: Sleep for children in their growing age plays an important role. Parents should ensure that their child follows a set routine for sleep. Avoid unhealthy food An important health tip for children is...
by admdinesh1 | Oct 21, 2017 | blog
Healthy Foods for Kids In this article, we will tell you important healthy foods for kids that can help their better growth. Kid’s first education starts from home. Starting from their early life, breastfeeding to healthy eating is completely learned from home environment. Parents are the role models for children. Only you can help your children maintain a healthy weight and normal growth. Children learn to eat and becoming a picky eater in the very early years of life. Give them right choices of food that results in good health. Parents have to make sure their children getting right vitamins and minerals necessary for the proper growth and development. Some of the important aspects of healthy food include Portion control Cutting down on fatty foods Cutting down of sugary drinks Avoid processed foods How Does Healthy Food Benefit Kids? Keeping your child healthy by offering them proper foods can help them avoid many health problems. Children need all essential nutrients as they are growing faster. Try to give them starchy foods, protein foods such as meat, chicken, fish, egg and dairy products. Starting a day with protein food can help them active and can help them stay active for a very long period. Children must get a proper diet for their brain to develop and hence to explore the world like an adult. Few Vital Things to Remember: Avoid making mealtime a war field. Avoid snacks before meals. Offer child small amount of different foods and give choices over what is eaten. Preventing Weight Gain Overweight children are most likely to have health problems. Here are some tips to...
